Do you wake up with a headache, a sore or stiff jaw, or notice that your teeth are wearing down over time?
You are probably grinding your teeth in your sleep, also known as bruxism.

This relatively common condition can cause numerous health problems, not only affecting dental health but also reducing the quality of your sleep.
Fortunately, the solution may lie in wearing a night guard!

In this week’s blog from Dental Center 4Smile, we present all the benefits of wearing a night guard, including preventing bruxism and all the problems it can cause.

BENEFITS OF A NIGHT GUARD

A night guard for teeth can either be a ready-made one purchased at a pharmacy or one custom-made by a dentist specifically for your teeth and any issues you may have.

We recommend a night guard made by a dentist based on an impression of your jaw.

Such a guard fits your teeth and mouth comfortably and easily, while preventing the pain and problems that bruxism can cause.

Here are all the benefits that regular use of a night guard can provide:

  • Protects teeth from damage
  • Prevents headaches
  • Reduces jaw pain
  • Prevents snoring
  • Improves sleep quality
  • Saves you money
CONCLUSION

Night guards are comfortable and breathable, while the only so-called disadvantage is the need to clean the guard itself and get used to wearing it.

If you wear a night guard for a longer period of time, it may eventually need replacement to remain effective and comfortable. However, there is no need to worry, as rinsing the guard in regular water will help extend its lifespan.

With the use of a night guard, your overall health condition will certainly improve, and the effects caused by stress will be reduced.

Therefore, if you have even the slightest suspicion of bruxism, be sure to visit Dental Center 4Smile.

Dentist Ivan Antolković will make sure you receive everything necessary for creating a night guard and provide instructions for its proper use.

The first examination at Dental Center 4Smile is free of charge.

So, get moving and LET’S ACHIEVE A SMILE TOGETHER!